8.0 km | 00:51:13 | 06:23/km日期: 2024-09-23 19:03 - 平均心率: 125 - 卡路里: 606 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 94.3
Pace: 06'07" / 06'21" / 06'44" / 06'20" / 06'36" / 06'40" / 08'10" / 07'39" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'19" (+00'12") | 612 / 1612 |
| 3 | | 06'21" (+00'14") | 943 / 2555 |
| 4 | | 06'56" (+00'49") | 288 / 2843 |
| 5 | | 06'13" (+00'06") | 963 / 3806 |
| 6 | | 06'29" (+00'22") | 307 / 4114 |
| 7 | | 06'35" (+00'28") | 909 / 5024 |
| 8 | | 06'40" (+00'33") | 299 / 5324 |
| 9 | | 06'23" (+00'16") | 937 / 6261 |
| 10 | | 06'19" (+00'12") | 1000 / 7261 |
| 11 | | 06'35" (+00'28") | 557 / 7818 |
| 12 | | 06'17" (+00'10") | 193 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
250.41 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'21" | 00:12'28" |
| 3 | 06'44" | 00:19'12" |
| 4 | 06'20" | 00:25'32" |
| 5 | 06'36" | 00:32'08" |
| 6 | 06'40" | 00:38'48" |
| 7 | 08'10" | 00:46'58" |
| 8 | 07'39" | 00:54'37" |
| 8.0 | 06'50" | 00:54'42" |
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