5.4 km | 01:00:42 | 11:11/km日期: 2024-09-24 19:37 - 卡路里: 292 Cal - 總步數: 7088 - 平均步頻: 116 - 平均步幅: 76 cm - 溫度: 28°C - 濕度: 88.5
Pace: 10'57" / 10'04" / 10'26" / 11'43" / 10'41" / 16'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'08" (+01'00") | 1000 / 1000 | 114 / 78 |
| 2 | | 10'08" | 1001 / 2001 | 125 / 78 |
| 3 | | 10'31" (+00'23") | 1000 / 3002 | 120 / 78 |
| 4 | | 11'39" (+01'31") | 1001 / 4003 | 114 / 74 |
| 5 | | 11'04" (+00'56") | 1000 / 5003 | 116 / 77 |
| 6 | | 14'34" (+04'26") | 419 / 5423 | 103 / 66 |
9月累積里程 :
278.06 km 
MW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'57" | 00:10'57" |
| 2 | 10'04" | 00:21'01" |
| 3 | 10'26" | 00:31'27" |
| 4 | 11'43" | 00:43'10" |
| 5 | 10'41" | 00:53'51" |
| 5.4 | 16'09" | 01:00'42" |
留言 
