10.1 km | 01:08:53 | 06:47/km日期: 2016-09-17 07:15 - 卡路里: 687 Cal - 溫度: 27°C - 濕度: 93%
Pace: 06'24" / 06'36" / 06'41" / 06'52" / 06'57" / 06'52" / 06'45" / 06'59" / 06'58" / 06'52" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 491 / 491 |
| 2 | | 06'31" (+00'17") | 500 / 992 |
| 3 | | 06'53" (+00'39") | 508 / 1500 |
| 4 | | 06'16" (+00'02") | 494 / 1994 |
| 5 | | 06'52" (+00'38") | 497 / 2491 |
| 6 | | 06'27" (+00'13") | 508 / 2999 |
| 7 | | 07'05" (+00'51") | 495 / 3495 |
| 8 | | 06'41" (+00'27") | 508 / 4003 |
| 9 | | 07'00" (+00'46") | 499 / 4503 |
| 10 | | 06'56" (+00'42") | 497 / 5000 |
| 11 | | 06'52" (+00'38") | 497 / 5498 |
| 12 | | 06'52" (+00'38") | 502 / 6000 |
| 13 | | 06'38" (+00'24") | 504 / 6505 |
| 14 | | 06'51" (+00'37") | 495 / 7000 |
| 15 | | 06'59" (+00'45") | 505 / 7506 |
| 16 | | 06'59" (+00'45") | 494 / 8000 |
| 17 | | 06'50" (+00'36") | 504 / 8505 |
| 18 | | 07'05" (+00'51") | 496 / 9001 |
| 19 | | 06'52" (+00'38") | 499 / 9500 |
| 20 | | 06'46" (+00'32") | 506 / 10007 |
| 21 | | 06'41" (+00'27") | 141 / 10149 |
9月累積里程 : 166.01 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'36" | 00:13'00" |
| 3 | 06'41" | 00:19'41" |
| 4 | 06'52" | 00:26'33" |
| 5 | 06'57" | 00:33'30" |
| 6 | 06'52" | 00:40'22" |
| 7 | 06'45" | 00:47'07" |
| 8 | 06'59" | 00:54'06" |
| 9 | 06'58" | 01:01'04" |
| 10 | 06'52" | 01:07'56" |
| 10.1 | 06'21" | 01:08'53" |
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