7.0 km | 00:36:39 | 05:12/km日期: 2016-09-18 18:14 - 卡路里: 484 Cal
Pace: 05'09" / 05'02" / 05'11" / 05'15" / 05'12" / 05'13" / 06'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'06") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'11" (+00'09") | 1000 / 3000 |
| 4 | | 05'14" (+00'12") | 1000 / 4000 |
| 5 | | 05'11" (+00'09") | 1000 / 5000 |
| 6 | | 05'13" (+00'11") | 1000 / 6000 |
| 7 | | 05'23" (+00'21") | 1000 / 7000 |
| 8 | | 05'38" (+00'36") | 39 / 7039 |
9月累積里程 : 76.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'02" | 00:10'11" |
| 3 | 05'11" | 00:15'22" |
| 4 | 05'15" | 00:20'37" |
| 5 | 05'12" | 00:25'49" |
| 6 | 05'13" | 00:31'02" |
| 7 | 06'22" | 00:37'24" |
| 7.0 | 05'27" | 00:37'37" |
展開計圈分析
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