11.2 km | 01:02:16 | 05:33/km日期: 2016-09-19 20:38 - 卡路里: 857 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'17" / 06'04" / 05'49" / 05'39" / 05'19" / 05'32" / 05'04" / 05'15" / 05'21" / 05'22" / 04'59" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'21") | 1009 / 1009 |
| 2 | | 06'05" (+01'11") | 1002 / 2011 |
| 3 | | 05'47" (+00'53") | 1012 / 3023 |
| 4 | | 05'38" (+00'44") | 1006 / 4030 |
| 5 | | 05'20" (+00'26") | 999 / 5030 |
| 6 | | 05'28" (+00'34") | 1009 / 6040 |
| 7 | | 05'05" (+00'11") | 1012 / 7052 |
| 8 | | 05'16" (+00'22") | 1001 / 8054 |
| 9 | | 05'20" (+00'26") | 1004 / 9058 |
| 10 | | 05'22" (+00'28") | 1013 / 10071 |
| 11 | | 04'54" | 993 / 11065 |
| 12 | | 06'01" (+01'07") | 215 / 11281 |
9月累積里程 :
117.31 km 
ASICS TARTHERZEAL 3-wide 累積 :
1249.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'04" | 00:12'21" |
| 3 | 05'49" | 00:18'10" |
| 4 | 05'39" | 00:23'49" |
| 5 | 05'19" | 00:29'08" |
| 6 | 05'32" | 00:34'40" |
| 7 | 05'04" | 00:39'44" |
| 8 | 05'15" | 00:44'59" |
| 9 | 05'21" | 00:50'20" |
| 10 | 05'22" | 00:55'42" |
| 11 | 04'59" | 01:00'41" |
| 11.2 | 07'57" | 01:02'16" |
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