5.0 km | 00:32:08 | 06:24/km日期: 2016-09-14 17:32 - 卡路里: 334 Cal
Pace: 06'17" / 06'10" / 06'21" / 06'39" / 06'26" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'08") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'21" (+00'12") | 1000 / 3000 |
| 4 | | 06'38" (+00'29") | 1000 / 4000 |
| 5 | | 06'26" (+00'17") | 1000 / 5000 |
| 6 | | 12'03" (+05'54") | 22 / 5022 |
9月累積里程 : 214.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'10" | 00:12'27" |
| 3 | 06'21" | 00:18'48" |
| 4 | 06'39" | 00:25'27" |
| 5 | 06'26" | 00:31'53" |
| 5.0 | 11'41" | 00:32'09" |
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