8.4 km | 00:50:10 | 05:59/km日期: 2016-08-25 09:54 - 卡路里: 546 Cal
Pace: 06'23" / 06'37" / 06'17" / 05'43" / 06'02" / 05'37" / 05'45" / 05'44" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'46") | 1000 / 1000 |
| 2 | | 06'35" (+00'58") | 1000 / 2000 |
| 3 | | 06'17" (+00'40") | 1000 / 3000 |
| 4 | | 05'43" (+00'06") | 1000 / 4000 |
| 5 | | 06'01" (+00'24") | 1000 / 5000 |
| 6 | | 05'37" | 1000 / 6000 |
| 7 | | 05'44" (+00'07") | 1000 / 7000 |
| 8 | | 05'44" (+00'07") | 1000 / 8000 |
| 9 | | 05'33" | 369 / 8369 |
8月累積里程 : 166.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'37" | 00:13'00" |
| 3 | 06'17" | 00:19'17" |
| 4 | 05'43" | 00:25'00" |
| 5 | 06'02" | 00:31'02" |
| 6 | 05'37" | 00:36'39" |
| 7 | 05'45" | 00:42'24" |
| 8 | 05'44" | 00:48'08" |
| 8.4 | 05'35" | 00:50'12" |
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