7.9 km | 00:48:31 | 06:10/km日期: 2016-08-30 10:39 - 卡路里: 514 Cal
Pace: 06'18" / 06'09" / 06'14" / 05'47" / 06'14" / 06'24" / 06'00" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'30") | 1000 / 1000 |
| 2 | | 06'09" (+00'22") | 1000 / 2000 |
| 3 | | 06'13" (+00'26") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 06'13" (+00'26") | 1000 / 5000 |
| 6 | | 06'24" (+00'37") | 1000 / 6000 |
| 7 | | 06'00" (+00'13") | 1000 / 7000 |
| 8 | | 06'16" (+00'29") | 863 / 7863 |
8月累積里程 : 166.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'09" | 00:12'27" |
| 3 | 06'14" | 00:18'41" |
| 4 | 05'47" | 00:24'28" |
| 5 | 06'14" | 00:30'42" |
| 6 | 06'24" | 00:37'06" |
| 7 | 06'00" | 00:43'06" |
| 7.9 | 06'16" | 00:48'31" |
留言 
展開計圈分析
