12.1 km | 01:20:48 | 06:42/km日期: 2016-09-15 08:31 - 總爬升: 234 m - 卡路里: 992 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'37" / 06'49" / 13'53" / 07'42" / 07'46" / 06'21" / 06'46" / 06'04" / 08'18" / 05'21" / 05'27" / 06'36" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'15") | 1000 / 1000 |
2 | | 06'50" (+01'29") | 1000 / 2000 |
3 | | 08'58" (+03'37") | 1000 / 3000 |
4 | | 07'41" (+02'20") | 1000 / 4000 |
5 | | 07'46" (+02'25") | 1000 / 5000 |
6 | | 06'20" (+00'59") | 1000 / 6000 |
7 | | 06'46" (+01'25") | 1000 / 7000 |
8 | | 06'03" (+00'42") | 1000 / 8000 |
9 | | 06'43" (+01'22") | 1000 / 9000 |
10 | | 05'21" | 1000 / 10000 |
11 | | 05'27" (+00'06") | 1000 / 11000 |
12 | | 05'52" (+00'31") | 1000 / 12000 |
13 | | 06'30" (+01'09") | 49 / 12049 |
9月累積里程 :
246.11 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'49" | 00:13'26" |
3 | 13'53" | 00:27'19" |
4 | 07'42" | 00:35'01" |
5 | 07'46" | 00:42'47" |
6 | 06'21" | 00:49'08" |
7 | 06'46" | 00:55'54" |
8 | 06'04" | 01:01'58" |
9 | 08'18" | 01:10'16" |
10 | 05'21" | 01:15'37" |
11 | 05'27" | 01:21'04" |
12 | 06'36" | 01:27'40" |
12.0 | 06'20" | 01:27'59" |