8.3 km | 01:23:28 | 10:01/km日期: 2024-10-03 12:40 - 總爬升: 216 m - 卡路里: 449 Cal - 總步數: 11138 - 平均步頻: 133 - 平均步幅: 74 cm - 溫度: 26°C - 濕度: 89.9
Pace: 10'27" / 08'55" / 10'05" / 09'08" / 09'50" / 09'44" / 11'47" / 09'33" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'15" (+02'14") | 1000 / 1000 | 123 / 71 |
| 2 | | 09'01" | 1000 / 2001 | 148 / 74 |
| 3 | | 10'02" (+01'01") | 1000 / 3001 | 127 / 77 |
| 4 | | 09'14" (+00'13") | 1000 / 4002 | 140 / 77 |
| 5 | | 09'50" (+00'49") | 1000 / 5002 | 133 / 76 |
| 6 | | 10'01" (+01'00") | 1001 / 6004 | 131 / 76 |
| 7 | | 11'33" (+02'32") | 1001 / 7005 | 121 / 71 |
| 8 | | 09'25" (+00'24") | 1001 / 8007 | 138 / 76 |
| 9 | | 09'31" (+00'30") | 313 / 8320 | 158 / 66 |
10月累積里程 :
872.88 km 
MW Watch 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 08'55" | 00:19'22" |
| 3 | 10'05" | 00:29'27" |
| 4 | 09'08" | 00:38'35" |
| 5 | 09'50" | 00:48'25" |
| 6 | 09'44" | 00:58'09" |
| 7 | 11'47" | 01:09'56" |
| 8 | 09'33" | 01:19'29" |
| 8.3 | 12'25" | 01:23'28" |
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