21.3 km | 01:54:44 | 05:23/km日期: 2016-09-22 18:12 - 卡路里: 1304 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'45" / 05'51" / 05'36" / 05'40" / 05'25" / 04'58" / 05'31" / 05'36" / 05'12" / 05'40" / 05'49" / 05'45" / 05'18" / 05'41" / 05'39" / 05'11" / 05'15" / 05'09" / 04'41" / 04'44" / 04'54" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 202 / 202 |
| 2 | | 05'22" | 21108 / 21310 |
9月累積里程 :
178.88 km 
Mizuno BKS31203 累積 :
3097.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'51" | 00:11'36" |
| 3 | 05'36" | 00:17'12" |
| 4 | 05'40" | 00:22'52" |
| 5 | 05'25" | 00:28'17" |
| 6 | 04'58" | 00:33'15" |
| 7 | 05'31" | 00:38'46" |
| 8 | 05'36" | 00:44'22" |
| 9 | 05'12" | 00:49'34" |
| 10 | 05'40" | 00:55'14" |
| 11 | 05'49" | 01:01'03" |
| 12 | 05'45" | 01:06'48" |
| 13 | 05'18" | 01:12'06" |
| 14 | 05'41" | 01:17'47" |
| 15 | 05'39" | 01:23'26" |
| 16 | 05'11" | 01:28'37" |
| 17 | 05'15" | 01:33'52" |
| 18 | 05'09" | 01:39'01" |
| 19 | 04'41" | 01:43'42" |
| 20 | 04'44" | 01:48'26" |
| 21 | 04'54" | 01:53'20" |
| 21.3 | 04'30" | 01:54'44" |
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