8.4 km | 00:55:04 | 06:31/km日期: 2016-09-22 22:43 - 總爬升: 192 m - 卡路里: 509 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 78%
Pace: 07'15" / 05'55" / 06'01" / 06'06" / 05'54" / 08'04" / 06'21" / 06'15" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'21") | 1000 / 1000 |
2 | | 05'55" (+00'01") | 1000 / 2000 |
3 | | 06'00" (+00'06") | 1000 / 3000 |
4 | | 06'06" (+00'12") | 1000 / 4000 |
5 | | 05'54" | 1000 / 5000 |
6 | | 08'03" (+02'09") | 1000 / 6000 |
7 | | 06'20" (+00'26") | 1000 / 7000 |
8 | | 06'15" (+00'21") | 1000 / 8000 |
9 | | 07'04" (+01'10") | 453 / 8453 |
9月累積里程 :
237.28 km mizuno RIDER 18 紅 累積 :
1018.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 05'55" | 00:13'10" |
3 | 06'01" | 00:19'11" |
4 | 06'06" | 00:25'17" |
5 | 05'54" | 00:31'11" |
6 | 08'04" | 00:39'15" |
7 | 06'21" | 00:45'36" |
8 | 06'15" | 00:51'51" |
8.5 | 07'03" | 00:55'03" |