9.1 km | 00:47:25 | 05:11/km日期: 2016-09-19 11:51 - 卡路里: 493 Cal - 總步數: 7149 - 平均步頻: 150 - 平均步幅: 127 cm - 溫度: 27°C - 濕度: 72%
Pace: 05'00" / 05'02" / 04'52" / 05'04" / 05'05" / 05'16" / 05'20" / 05'21" / 05'13" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" | 3001 / 3001 | 167 / 118 |
| 2 | | 05'11" (+00'09") | 3001 / 6002 | 138 / 139 |
| 3 | | 05'18" (+00'16") | 3000 / 9003 | 146 / 128 |
| 4 | | 05'18" (+00'16") | 141 / 9144 | 160 / 117 |
9月累積里程 : 151.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'02" | 00:10'02" |
| 3 | 04'52" | 00:14'54" |
| 4 | 05'04" | 00:19'58" |
| 5 | 05'05" | 00:25'03" |
| 6 | 05'16" | 00:30'19" |
| 7 | 05'20" | 00:35'39" |
| 8 | 05'21" | 00:41'00" |
| 9 | 05'13" | 00:46'13" |
| 9.1 | 08'30" | 00:47'25" |
留言 
