10.5 km | 01:26:33 | 08:12/km日期: 2024-10-09 13:29 - 總爬升: 348 m - 卡路里: 568 Cal - 總步數: 13126 - 平均步頻: 151 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 84
Pace: 09'23" / 07'44" / 08'50" / 07'11" / 09'28" / 07'49" / 07'13" / 07'14" / 09'14" / 07'57" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'45" (+02'46") | 1001 / 1001 | 140 / 72 |
| 2 | | 07'57" (+00'58") | 1001 / 2002 | 159 / 78 |
| 3 | | 08'38" (+01'39") | 1001 / 3004 | 143 / 80 |
| 4 | | 07'10" (+00'11") | 1000 / 4005 | 162 / 85 |
| 5 | | 09'42" (+02'43") | 1000 / 5005 | 131 / 78 |
| 6 | | 07'50" (+00'51") | 1001 / 6007 | 157 / 80 |
| 7 | | 06'59" | 1001 / 7009 | 164 / 87 |
| 8 | | 07'23" (+00'24") | 1001 / 8010 | 161 / 83 |
| 9 | | 09'30" (+02'31") | 1000 / 9011 | 140 / 74 |
| 10 | | 07'34" (+00'35") | 1002 / 10013 | 159 / 82 |
| 11 | | 07'26" (+00'27") | 522 / 10535 | 169 / 79 |
10月累積里程 :
885.51 km 
MW Watch 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 07'44" | 00:17'07" |
| 3 | 08'50" | 00:25'57" |
| 4 | 07'11" | 00:33'08" |
| 5 | 09'28" | 00:42'36" |
| 6 | 07'49" | 00:50'25" |
| 7 | 07'13" | 00:57'38" |
| 8 | 07'14" | 01:04'52" |
| 9 | 09'14" | 01:14'06" |
| 10 | 07'57" | 01:22'03" |
| 10.5 | 08'23" | 01:26'33" |
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