8.0 km | 00:38:06 | 04:45/km日期: 2016-09-25 05:36 - 卡路里: 608 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 88%
Pace: 04'38" / 04'31" / 04'36" / 04'39" / 04'43" / 04'48" / 04'58" / 05'07" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'04") | 1000 / 1000 |
2 | | 04'32" | 1000 / 2000 |
3 | | 04'35" (+00'03") | 1000 / 3000 |
4 | | 04'39" (+00'07") | 1000 / 4000 |
5 | | 04'43" (+00'11") | 1000 / 5000 |
6 | | 04'48" (+00'16") | 1000 / 6000 |
7 | | 04'58" (+00'26") | 1000 / 7000 |
8 | | 05'06" (+00'34") | 1000 / 8000 |
9 | | 05'42" (+01'10") | 18 / 8018 |
9月累積里程 : 182.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'31" | 00:09'09" |
3 | 04'36" | 00:13'45" |
4 | 04'39" | 00:18'24" |
5 | 04'43" | 00:23'07" |
6 | 04'48" | 00:27'55" |
7 | 04'58" | 00:32'53" |
8 | 05'07" | 00:38'00" |
8.0 | 05'26" | 00:38'06" |