15.1 km | 01:22:37 | 05:28/km日期: 2024-10-10 05:44 - 平均心率: 177 - 卡路里: 1057 Cal - 總步數: 14778 - 平均步頻: 178 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 90.4
Pace: 05'36" / 05'39" / 05'31" / 05'22" / 05'30" / 05'17" / 05'12" / 05'20" / 05'27" / 05'23" / 05'33" / 05'34" / 05'29" / 05'35" / 05'23" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'22") | 1005 / 1005 | 171 / 104 |
| 2 | | 05'40" (+00'26") | 1003 / 2009 | 178 / 98 |
| 3 | | 05'32" (+00'18") | 1002 / 3011 | 179 / 100 |
| 4 | | 05'20" (+00'06") | 1003 / 4015 | 180 / 103 |
| 5 | | 05'30" (+00'16") | 1000 / 5015 | 180 / 100 |
| 6 | | 05'16" (+00'02") | 1002 / 6017 | 179 / 105 |
| 7 | | 05'14" | 1000 / 7018 | 179 / 105 |
| 8 | | 05'24" (+00'10") | 1001 / 8020 | 179 / 102 |
| 9 | | 05'25" (+00'11") | 1001 / 9021 | 178 / 103 |
| 10 | | 05'25" (+00'11") | 1002 / 10023 | 179 / 102 |
| 11 | | 05'34" (+00'20") | 1002 / 11025 | 180 / 99 |
| 12 | | 05'35" (+00'21") | 1002 / 12028 | 178 / 100 |
| 13 | | 05'31" (+00'17") | 1002 / 13030 | 178 / 101 |
| 14 | | 05'34" (+00'20") | 1002 / 14033 | 179 / 100 |
| 15 | | 05'25" (+00'11") | 1002 / 15035 | 177 / 103 |
| 16 | | 09'00" (+03'46") | 33 / 15068 | 173 / 64 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
208.58 km 
Saucony Endorphin Pro 4 Orange 累積 :
973.9 kmMW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'39" | 00:11'15" |
| 3 | 05'31" | 00:16'46" |
| 4 | 05'22" | 00:22'08" |
| 5 | 05'30" | 00:27'38" |
| 6 | 05'17" | 00:32'55" |
| 7 | 05'12" | 00:38'07" |
| 8 | 05'20" | 00:43'27" |
| 9 | 05'27" | 00:48'54" |
| 10 | 05'23" | 00:54'17" |
| 11 | 05'33" | 00:59'50" |
| 12 | 05'34" | 01:05'24" |
| 13 | 05'29" | 01:10'53" |
| 14 | 05'35" | 01:16'28" |
| 15 | 05'23" | 01:21'51" |
| 15.1 | 11'01" | 01:22'37" |
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