17.1 km | 01:39:29 | 05:48/km日期: 2016-09-25 16:46 - 卡路里: 1074 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 58%
Pace: 06'37" / 05'53" / 05'56" / 05'42" / 05'50" / 05'42" / 06'23" / 06'39" / 05'30" / 05'34" / 05'31" / 05'39" / 05'39" / 05'18" / 05'57" / 05'24" / 05'27" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'19") | 1000 / 1000 |
| 2 | | 05'52" (+00'34") | 1000 / 2000 |
| 3 | | 05'56" (+00'38") | 1000 / 3000 |
| 4 | | 05'42" (+00'24") | 1000 / 4000 |
| 5 | | 05'49" (+00'31") | 1000 / 5000 |
| 6 | | 05'41" (+00'23") | 1000 / 6000 |
| 7 | | 06'22" (+01'04") | 1000 / 7000 |
| 8 | | 06'39" (+01'21") | 1000 / 8000 |
| 9 | | 05'29" (+00'11") | 1000 / 9000 |
| 10 | | 05'34" (+00'16") | 1000 / 10000 |
| 11 | | 05'30" (+00'12") | 1000 / 11000 |
| 12 | | 05'39" (+00'21") | 1000 / 12000 |
| 13 | | 05'38" (+00'20") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 05'56" (+00'38") | 1000 / 15000 |
| 16 | | 05'24" (+00'06") | 1000 / 16000 |
| 17 | | 05'27" (+00'09") | 1000 / 17000 |
| 18 | | 06'43" (+01'25") | 120 / 17120 |
9月累積里程 :
148.66 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'53" | 00:12'30" |
| 3 | 05'56" | 00:18'26" |
| 4 | 05'42" | 00:24'08" |
| 5 | 05'50" | 00:29'58" |
| 6 | 05'42" | 00:35'40" |
| 7 | 06'23" | 00:42'03" |
| 8 | 06'39" | 00:48'42" |
| 9 | 05'30" | 00:54'12" |
| 10 | 05'34" | 00:59'46" |
| 11 | 05'31" | 01:05'17" |
| 12 | 05'39" | 01:10'56" |
| 13 | 05'39" | 01:16'35" |
| 14 | 05'18" | 01:21'53" |
| 15 | 05'57" | 01:27'50" |
| 16 | 05'24" | 01:33'14" |
| 17 | 05'27" | 01:38'41" |
| 17.1 | 06'47" | 01:39'30" |
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