12.0 km | 00:58:15 | 04:50/km日期: 2024-10-14 05:23 - 卡路里: 704 Cal - 平均步頻: 169
Pace: 04'49" / 04'57" / 04'56" / 05'11" / 04'42" / 04'58" / 05'10" / 04'49" / 04'58" / 04'33" / 04'30" / 04'20" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'26") | 987 / 987 |
2 | | 04'54" (+00'33") | 1008 / 1995 |
3 | | 04'57" (+00'36") | 996 / 2992 |
4 | | 05'12" (+00'51") | 1012 / 4004 |
5 | | 04'39" (+00'18") | 1008 / 5012 |
6 | | 05'00" (+00'39") | 992 / 6005 |
7 | | 05'08" (+00'47") | 1004 / 7009 |
8 | | 04'51" (+00'30") | 1008 / 8018 |
9 | | 04'54" (+00'33") | 993 / 9011 |
10 | | 04'34" (+00'13") | 1008 / 10020 |
11 | | 04'29" (+00'08") | 1015 / 11035 |
12 | | 04'21" | 998 / 12034 |
13 | | 04'29" (+00'08") | 33 / 12067 |
10月累積里程 : 120.26 km
Android - samsung SM-A336E 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'57" | 00:09'46" |
3 | 04'56" | 00:14'42" |
4 | 05'11" | 00:19'53" |
5 | 04'42" | 00:24'35" |
6 | 04'58" | 00:29'33" |
7 | 05'10" | 00:34'43" |
8 | 04'49" | 00:39'32" |
9 | 04'58" | 00:44'30" |
10 | 04'33" | 00:49'03" |
11 | 04'30" | 00:53'33" |
12 | 04'20" | 00:57'53" |
12.1 | 04'26" | 00:58'11" |