9.8 km | 01:57:53 | 12:01/km日期: 2024-10-12 06:54 - 總爬升: 187 m - 卡路里: 529 Cal - 總步數: 13488 - 平均步頻: 114 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 88.2
Pace: 11'52" / 10'59" / 11'27" / 12'05" / 11'21" / 10'52" / 12'51" / 11'11" / 13'09" / 11'25" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'03" (+00'54") | 1000 / 1000 | 114 / 72 |
| 2 | | 11'19" (+00'10") | 1000 / 2001 | 118 / 74 |
| 3 | | 11'42" (+00'33") | 1001 / 3002 | 116 / 73 |
| 4 | | 12'26" (+01'17") | 1000 / 4003 | 116 / 68 |
| 5 | | 11'40" (+00'31") | 1001 / 5004 | 114 / 74 |
| 6 | | 11'09" | 1000 / 6005 | 117 / 76 |
| 7 | | 13'06" (+01'57") | 1001 / 7006 | 106 / 71 |
| 8 | | 12'44" (+01'35") | 1000 / 8006 | 107 / 72 |
| 9 | | 12'14" (+01'05") | 1001 / 9008 | 118 / 69 |
| 10 | | 11'42" (+00'33") | 795 / 9803 | 114 / 74 |
10月累積里程 :
271.92 km 
MW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'52" | 00:11'52" |
| 2 | 10'59" | 00:22'51" |
| 3 | 11'27" | 00:34'18" |
| 4 | 12'05" | 00:46'23" |
| 5 | 11'21" | 00:57'44" |
| 6 | 10'52" | 01:08'36" |
| 7 | 12'51" | 01:21'27" |
| 8 | 11'11" | 01:32'38" |
| 9 | 13'09" | 01:45'47" |
| 10 | 11'25" | 01:57'12" |
| 9.8 | -3'-29" | 01:57'53" |
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