8.3 km | 00:50:46 | 06:06/km日期: 2016-09-27 16:17 - 卡路里: 655 Cal - 平均步頻: 174
Pace: 06'16" / 06'14" / 06'00" / 06'05" / 05'50" / 05'48" / 06'09" / 06'21" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'27") | 1000 / 1000 |
| 2 | | 06'15" (+00'27") | 1000 / 2000 |
| 3 | | 05'59" (+00'11") | 1000 / 3000 |
| 4 | | 06'04" (+00'16") | 1000 / 4000 |
| 5 | | 05'50" (+00'02") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 06'08" (+00'20") | 1000 / 7000 |
| 8 | | 06'21" (+00'33") | 1000 / 8000 |
| 9 | | 06'21" (+00'33") | 323 / 8323 |
9月累積里程 : 115.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'14" | 00:12'30" |
| 3 | 06'00" | 00:18'30" |
| 4 | 06'05" | 00:24'35" |
| 5 | 05'50" | 00:30'25" |
| 6 | 05'48" | 00:36'13" |
| 7 | 06'09" | 00:42'22" |
| 8 | 06'21" | 00:48'43" |
| 8.3 | 06'23" | 00:50'47" |
展開計圈分析
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