5.1 km | 00:23:48 | 04:39/km日期: 2016-09-28 12:07 - 卡路里: 253 Cal
Pace: 04'54" / 04'34" / 04'31" / 04'41" / 04'35" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'21") | 997 / 997 |
| 2 | | 04'35" (+00'05") | 1005 / 2003 |
| 3 | | 04'30" | 1002 / 3005 |
| 4 | | 04'40" (+00'10") | 1000 / 4006 |
| 5 | | 04'35" (+00'05") | 997 / 5003 |
| 6 | | 04'56" (+00'26") | 111 / 5114 |
9月累積里程 : 176.54 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'34" | 00:09'28" |
| 3 | 04'31" | 00:13'59" |
| 4 | 04'41" | 00:18'40" |
| 5 | 04'35" | 00:23'15" |
| 5.1 | 04'47" | 00:23'48" |
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