9.9 km | 01:03:14 | 06:23/km日期: 2024-10-16 16:29 - 卡路里: 623 Cal - 平均步頻: 147 - 溫度: 30°C - 濕度: 72.1
Pace: 06'09" / 05'52" / 05'36" / 05'32" / 05'21" / 04'36" / 04'51" / 05'40" / 05'58" / 14'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'31") | 967 / 967 |
2 | | 05'48" (+01'09") | 1007 / 1975 |
3 | | 05'36" (+00'57") | 1000 / 2975 |
4 | | 05'31" (+00'52") | 1002 / 3978 |
5 | | 05'21" (+00'42") | 1015 / 4993 |
6 | | 04'39" | 1006 / 6000 |
7 | | 04'50" (+00'11") | 1000 / 7000 |
8 | | 05'36" (+00'57") | 995 / 7996 |
9 | | 05'57" (+01'18") | 1015 / 9011 |
10 | | 15'08" (+10'29") | 880 / 9892 |
10月累積里程 :
157.16 km adidas ADIZERO RC5 累積 :
225.7 kmAndroid - samsung SM-A715F 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'52" | 00:12'01" |
3 | 05'36" | 00:17'37" |
4 | 05'32" | 00:23'09" |
5 | 05'21" | 00:28'30" |
6 | 04'36" | 00:33'06" |
7 | 04'51" | 00:37'57" |
8 | 05'40" | 00:43'37" |
9 | 05'58" | 00:49'35" |
9.9 | 14'56" | 01:02'55" |