10.1 km | 01:03:15 | 06:17/km日期: 2016-09-28 17:56 - 卡路里: 683 Cal - 溫度: 31°C - 濕度: 73%
Pace: 05'58" / 06'00" / 06'01" / 06'14" / 06'09" / 06'17" / 06'15" / 06'32" / 06'38" / 06'45" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'01" (+00'02") | 1000 / 2000 |
| 3 | | 06'00" (+00'01") | 1000 / 3000 |
| 4 | | 06'14" (+00'15") | 1000 / 4000 |
| 5 | | 06'10" (+00'11") | 1000 / 5000 |
| 6 | | 06'19" (+00'20") | 1000 / 6000 |
| 7 | | 06'14" (+00'15") | 1000 / 7000 |
| 8 | | 06'33" (+00'34") | 1000 / 8000 |
| 9 | | 06'37" (+00'38") | 1000 / 9000 |
| 10 | | 06'46" (+00'47") | 1000 / 10000 |
| 11 | | 06'38" (+00'39") | 55 / 10055 |
9月累積里程 :
103.11 km 
MIZUNO Wave Rider 16 累積 :
1807.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'00" | 00:11'58" |
| 3 | 06'01" | 00:17'59" |
| 4 | 06'14" | 00:24'13" |
| 5 | 06'09" | 00:30'22" |
| 6 | 06'17" | 00:36'39" |
| 7 | 06'15" | 00:42'54" |
| 8 | 06'32" | 00:49'26" |
| 9 | 06'38" | 00:56'04" |
| 10 | 06'45" | 01:02'49" |
| 10.1 | 08'44" | 01:03'18" |
展開計圈分析
留言 
