14.0 km | 01:19:07 | 05:38/km日期: 2024-10-19 06:02 - 平均心率: 128 - 卡路里: 827 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88.3
Pace: 06'14" / 05'19" / 05'09" / 06'12" / 05'51" / 06'51" / 05'34" / 05'32" / 05'31" / 06'13" / 05'22" / 05'37" / 05'33" / 05'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'07") | 1000 / 1000 |
| 2 | | 05'18" (+00'11") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 06'12" (+01'05") | 1000 / 4000 |
| 5 | | 05'50" (+00'43") | 1000 / 5000 |
| 6 | | 05'48" (+00'41") | 1000 / 6000 |
| 7 | | 05'34" (+00'27") | 1000 / 7000 |
| 8 | | 05'31" (+00'24") | 1000 / 8000 |
| 9 | | 05'30" (+00'23") | 1000 / 9000 |
| 10 | | 05'32" (+00'25") | 1000 / 10000 |
| 11 | | 05'21" (+00'14") | 1000 / 11000 |
| 12 | | 05'36" (+00'29") | 1000 / 12000 |
| 13 | | 05'33" (+00'26") | 1000 / 13000 |
| 14 | | 05'49" (+00'42") | 1000 / 14000 |
| 15 | | 04'55" | 13 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
259.63 km 
361 飛燃3 累積 :
385.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'19" | 00:11'33" |
| 3 | 05'09" | 00:16'42" |
| 4 | 06'12" | 00:22'54" |
| 5 | 05'51" | 00:28'45" |
| 6 | 06'51" | 00:35'36" |
| 7 | 05'34" | 00:41'10" |
| 8 | 05'32" | 00:46'42" |
| 9 | 05'31" | 00:52'13" |
| 10 | 06'13" | 00:58'26" |
| 11 | 05'22" | 01:03'48" |
| 12 | 05'37" | 01:09'25" |
| 13 | 05'33" | 01:14'58" |
| 14 | 05'50" | 01:20'48" |
| 14.0 | 05'05" | 01:20'52" |
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