23.6 km | 00:33:21 | 01:24/km日期: 2016-10-01 19:17 - 總爬升: 1455 m - 卡路里: 1502 Cal - 溫度: 26°C - 濕度: 100%
Pace: 04'18" / 04'42" / 00'57" / 00'06" / 00'11" / 00'02" / 00'04" / 00'35" / 01'00" / 01'00" / 00'32" / 00'03" / 00'18" / 00'42" / 00'15" / 00'04" / 00'02" / 00'03" / 00'04" / 00'05" / 03'57" / 05'33" / 05'17" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+03'54") | 991 / 991 |
2 | | 04'42" (+04'20") | 1011 / 2003 |
3 | | 00'22" | 18427 / 20431 |
4 | | 05'25" (+05'03") | 1011 / 21442 |
5 | | 05'13" (+04'51") | 1013 / 22456 |
6 | | 05'33" (+05'11") | 1017 / 23473 |
7 | | 05'43" (+05'21") | 165 / 23639 |
10月累積里程 : 182.13 km
Android - Sony F3215 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'42" | 00:09'00" |
3 | 00'57" | 00:09'57" |
4 | 00'06" | 00:10'03" |
5 | 00'11" | 00:10'14" |
6 | 00'02" | 00:10'16" |
7 | 00'04" | 00:10'20" |
8 | 00'35" | 00:10'55" |
9 | 01'00" | 00:11'55" |
10 | 01'00" | 00:12'55" |
11 | 00'32" | 00:13'27" |
12 | 00'03" | 00:13'30" |
13 | 00'18" | 00:13'48" |
14 | 00'42" | 00:14'30" |
15 | 00'15" | 00:14'45" |
16 | 00'04" | 00:14'49" |
17 | 00'02" | 00:14'51" |
18 | 00'03" | 00:14'54" |
19 | 00'04" | 00:14'58" |
20 | 00'05" | 00:15'03" |
21 | 03'57" | 00:19'00" |
22 | 05'33" | 00:24'33" |
23 | 05'17" | 00:29'50" |
23.6 | 05'29" | 00:33'21" |