11.6 km | 01:03:26 | 05:28/km日期: 2016-10-02 06:20 - 卡路里: 667 Cal - 總步數: 11424 - 平均步頻: 180 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 70%
Pace: 05'46" / 05'39" / 05'35" / 05'26" / 05'24" / 05'28" / 05'20" / 05'23" / 05'19" / 05'16" / 05'26" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'30") | 1002 / 1002 | 177 / 97 |
| 2 | | 05'38" (+00'24") | 1002 / 2005 | 179 / 98 |
| 3 | | 05'35" (+00'21") | 1006 / 3012 | 179 / 99 |
| 4 | | 05'22" (+00'08") | 1001 / 4013 | 178 / 104 |
| 5 | | 05'25" (+00'11") | 1005 / 5019 | 179 / 102 |
| 6 | | 05'24" (+00'10") | 1002 / 6021 | 179 / 103 |
| 7 | | 05'21" (+00'07") | 1005 / 7027 | 179 / 104 |
| 8 | | 05'21" (+00'07") | 1006 / 8034 | 183 / 101 |
| 9 | | 05'17" (+00'03") | 1000 / 9035 | 181 / 104 |
| 10 | | 05'14" | 1008 / 10043 | 181 / 105 |
| 11 | | 05'23" (+00'09") | 1004 / 11047 | 181 / 102 |
| 12 | | 05'40" (+00'26") | 590 / 11637 | 180 / 97 |
10月累積里程 : 196.50 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'39" | 00:11'25" |
| 3 | 05'35" | 00:17'00" |
| 4 | 05'26" | 00:22'26" |
| 5 | 05'24" | 00:27'50" |
| 6 | 05'28" | 00:33'18" |
| 7 | 05'20" | 00:38'38" |
| 8 | 05'23" | 00:44'01" |
| 9 | 05'19" | 00:49'20" |
| 10 | 05'16" | 00:54'36" |
| 11 | 05'26" | 01:00'02" |
| 11.6 | 05'45" | 01:03'26" |
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