11.2 km | 01:21:58 | 07:19/km日期: 2016-10-03 09:26 - 總爬升: 159 m - 地點: 日運月潭 - 天氣: 晴 - 卡路里: 736 Cal - 溫度: 23°C - 濕度: 72%
Pace: 08'32" / 07'46" / 07'02" / 07'09" / 06'19" / 06'44" / 07'08" / 06'58" / 07'31" / 07'05" / 06'53" / 14'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+02'11") | 990 / 990 |
2 | | 07'43" (+01'23") | 1006 / 1996 |
3 | | 07'01" (+00'41") | 999 / 2995 |
4 | | 07'07" (+00'47") | 1003 / 3999 |
5 | | 06'20" | 999 / 4999 |
6 | | 06'42" (+00'22") | 1015 / 6015 |
7 | | 07'11" (+00'51") | 991 / 7006 |
8 | | 06'57" (+00'37") | 1013 / 8020 |
9 | | 07'30" (+01'10") | 1001 / 9021 |
10 | | 07'05" (+00'45") | 1001 / 10022 |
11 | | 06'55" (+00'35") | 1007 / 11029 |
12 | | 15'53" (+09'33") | 167 / 11197 |
10月累積里程 : 210.38 km
Android - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 07'46" | 00:16'18" |
3 | 07'02" | 00:23'20" |
4 | 07'09" | 00:30'29" |
5 | 06'19" | 00:36'48" |
6 | 06'44" | 00:43'32" |
7 | 07'08" | 00:50'40" |
8 | 06'58" | 00:57'38" |
9 | 07'31" | 01:05'09" |
10 | 07'05" | 01:12'14" |
11 | 06'53" | 01:19'07" |
11.2 | 14'25" | 01:21'58" |