7.1 km | 00:42:01 | 05:56/km日期: 2016-10-03 21:19 - 卡路里: 632 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 88%
Pace: 05'54" / 05'57" / 05'54" / 05'50" / 06'09" / 05'47" / 05'59" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'06") | 1000 / 1000 |
| 2 | | 05'57" (+00'10") | 1000 / 2000 |
| 3 | | 05'54" (+00'07") | 1000 / 3000 |
| 4 | | 05'50" (+00'03") | 1000 / 4000 |
| 5 | | 06'08" (+00'21") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 05'58" (+00'11") | 1000 / 7000 |
| 8 | | 07'24" (+01'37") | 69 / 7069 |
10月累積里程 : 146.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'57" | 00:11'51" |
| 3 | 05'54" | 00:17'45" |
| 4 | 05'50" | 00:23'35" |
| 5 | 06'09" | 00:29'44" |
| 6 | 05'47" | 00:35'31" |
| 7 | 05'59" | 00:41'30" |
| 7.1 | 07'23" | 00:42'01" |
展開計圈分析
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