6.0 km | 01:10:00 | 11:35/km日期: 2024-10-28 19:28 - 卡路里: 326 Cal - 總步數: 7944 - 平均步頻: 113 - 平均步幅: 76 cm - 溫度: 23°C - 濕度: 92
Pace: 12'15" / 11'32" / 10'54" / 11'03" / 10'37" / 11'45" / 51'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'21" (+01'30") | 1000 / 1000 | 110 / 73 |
2 | | 11'41" (+00'50") | 1000 / 2001 | 113 / 75 |
3 | | 11'05" (+00'14") | 1001 / 3002 | 114 / 78 |
4 | | 11'06" (+00'15") | 1001 / 4003 | 115 / 78 |
5 | | 10'51" | 1000 / 5004 | 115 / 79 |
6 | | 12'12" (+01'21") | 1001 / 6006 | 112 / 72 |
7 | | 19'49" (+08'58") | 31 / 6037 | 90 / 55 |
10月累積里程 :
271.92 km MW Watch 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'15" | 00:12'15" |
2 | 11'32" | 00:23'47" |
3 | 10'54" | 00:34'41" |
4 | 11'03" | 00:45'44" |
5 | 10'37" | 00:56'21" |
6 | 11'45" | 01:08'06" |
6.0 | 50'31" | 01:10'00" |