21.4 km | 01:57:51 | 05:31/km日期: 2024-10-29 15:42 - 平均心率: 156 - 卡路里: 1525 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 63.2
Pace: 05'23" / 05'12" / 05'15" / 05'19" / 05'14" / 05'12" / 05'12" / 05'22" / 05'29" / 05'39" / 05'41" / 05'44" / 05'36" / 05'46" / 05'29" / 05'37" / 05'30" / 05'40" / 05'46" / 05'55" / 05'40" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'11") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'15" (+00'03") | 1000 / 3000 |
| 4 | | 05'19" (+00'07") | 1000 / 4000 |
| 5 | | 05'13" (+00'01") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'21" (+00'09") | 1000 / 8000 |
| 9 | | 05'29" (+00'17") | 1000 / 9000 |
| 10 | | 05'38" (+00'26") | 1000 / 10000 |
| 11 | | 05'41" (+00'29") | 1000 / 11000 |
| 12 | | 05'43" (+00'31") | 1000 / 12000 |
| 13 | | 05'36" (+00'24") | 1000 / 13000 |
| 14 | | 05'45" (+00'33") | 1000 / 14000 |
| 15 | | 05'29" (+00'17") | 1000 / 15000 |
| 16 | | 05'36" (+00'24") | 1000 / 16000 |
| 17 | | 05'30" (+00'18") | 1000 / 17000 |
| 18 | | 05'39" (+00'27") | 1000 / 18000 |
| 19 | | 05'46" (+00'34") | 1000 / 19000 |
| 20 | | 05'55" (+00'43") | 1000 / 20000 |
| 21 | | 05'39" (+00'27") | 1000 / 21000 |
| 22 | | 06'02" (+00'50") | 358 / 21358 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
184.50 km 
ON Cloud 咖啡紅 累積 :
1734.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'12" | 00:10'35" |
| 3 | 05'15" | 00:15'50" |
| 4 | 05'19" | 00:21'09" |
| 5 | 05'14" | 00:26'23" |
| 6 | 05'12" | 00:31'35" |
| 7 | 05'12" | 00:36'47" |
| 8 | 05'22" | 00:42'09" |
| 9 | 05'29" | 00:47'38" |
| 10 | 05'39" | 00:53'17" |
| 11 | 05'41" | 00:58'58" |
| 12 | 05'44" | 01:04'42" |
| 13 | 05'36" | 01:10'18" |
| 14 | 05'46" | 01:16'04" |
| 15 | 05'29" | 01:21'33" |
| 16 | 05'37" | 01:27'10" |
| 17 | 05'30" | 01:32'40" |
| 18 | 05'40" | 01:38'20" |
| 19 | 05'46" | 01:44'06" |
| 20 | 05'55" | 01:50'01" |
| 21 | 05'40" | 01:55'41" |
| 21.4 | 06'02" | 01:57'51" |
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