10.0 km | 01:02:37 | 06:15/km日期: 2024-10-30 06:42 - 平均心率: 120 - 卡路里: 542 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 97.2
Pace: 08'44" / 06'15" / 08'49" / 06'16" / 06'13" / 06'15" / 06'19" / 06'20" / 06'15" / 09'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'14" (+00'04") | 1000 / 2000 |
| 3 | | 06'13" (+00'03") | 1000 / 3000 |
| 4 | | 06'15" (+00'05") | 1000 / 4000 |
| 5 | | 06'13" (+00'03") | 1000 / 5000 |
| 6 | | 06'15" (+00'05") | 1000 / 6000 |
| 7 | | 06'18" (+00'08") | 1000 / 7000 |
| 8 | | 06'19" (+00'09") | 1000 / 8000 |
| 9 | | 06'15" (+00'05") | 1000 / 9000 |
| 10 | | 06'18" (+00'08") | 1000 / 10000 |
| 11 | | 03'44" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
200.99 km 
Acics Tarther RP3 累積 :
889.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 06'15" | 00:14'59" |
| 3 | 08'49" | 00:23'48" |
| 4 | 06'16" | 00:30'04" |
| 5 | 06'13" | 00:36'17" |
| 6 | 06'15" | 00:42'32" |
| 7 | 06'19" | 00:48'51" |
| 8 | 06'20" | 00:55'11" |
| 9 | 06'15" | 01:01'26" |
| 10 | 09'32" | 01:10'58" |
| 10.0 | 05'08" | 01:11'00" |
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