7.0 km | 00:42:07 | 05:58/km日期: 2016-10-04 17:50 - 卡路里: 412 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 70%
Pace: 06'10" / 06'11" / 05'51" / 05'46" / 05'54" / 05'52" / 06'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'24") | 1000 / 1000 |
| 2 | | 06'10" (+00'24") | 1000 / 2000 |
| 3 | | 05'51" (+00'05") | 1000 / 3000 |
| 4 | | 05'46" | 1000 / 4000 |
| 5 | | 05'53" (+00'07") | 1000 / 5000 |
| 6 | | 05'51" (+00'05") | 1000 / 6000 |
| 7 | | 06'03" (+00'17") | 1000 / 7000 |
| 8 | | 08'00" (+02'14") | 42 / 7042 |
10月累積里程 :
76.82 km 
NIKE LUNARGLIDE 7 累積 :
579.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'11" | 00:12'21" |
| 3 | 05'51" | 00:18'12" |
| 4 | 05'46" | 00:23'58" |
| 5 | 05'54" | 00:29'52" |
| 6 | 05'52" | 00:35'44" |
| 7 | 06'03" | 00:41'47" |
| 7.0 | 08'14" | 00:42'08" |
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