6.0 km | 00:29:25 | 04:53/km日期: 2016-10-05 05:15 - 卡路里: 455 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 81%
Pace: 04'44" / 04'47" / 04'47" / 05'08" / 04'57" / 05'01" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 04'47" (+00'04") | 1000 / 2000 |
| 3 | | 04'46" (+00'03") | 1000 / 3000 |
| 4 | | 05'07" (+00'24") | 1000 / 4000 |
| 5 | | 04'57" (+00'14") | 1000 / 5000 |
| 6 | | 05'00" (+00'17") | 1000 / 6000 |
| 7 | | 03'35" | 9 / 6009 |
10月累積里程 : 124.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'47" | 00:09'31" |
| 3 | 04'47" | 00:14'18" |
| 4 | 05'08" | 00:19'26" |
| 5 | 04'57" | 00:24'23" |
| 6 | 05'01" | 00:29'24" |
| 6.0 | 03'27" | 00:29'26" |
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