10.0 km | 01:05:44 | 06:34/km日期: 2016-10-04 20:35 - 卡路里: 711 Cal - 總步數: 11293 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 80%
Pace: 06'16" / 06'10" / 06'12" / 06'17" / 06'23" / 06'22" / 06'10" / 06'19" / 07'14" / 07'29" / 108'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'26") | 1000 / 1000 | 169 / 90 |
2 | | 06'10" (+00'04") | 1008 / 2008 | 177 / 91 |
3 | | 06'09" (+00'03") | 1004 / 3013 | 178 / 91 |
4 | | 06'17" (+00'11") | 1005 / 4018 | 177 / 89 |
5 | | 06'21" (+00'15") | 1002 / 5021 | 176 / 89 |
6 | | 06'21" (+00'15") | 1006 / 6028 | 175 / 89 |
7 | | 06'06" | 1002 / 7031 | 177 / 92 |
8 | | 06'23" (+00'17") | 1004 / 8036 | 174 / 89 |
9 | | 07'09" (+01'03") | 1008 / 9044 | 163 / 85 |
10 | | 07'45" (+01'39") | 1008 / 10052 | 154 / 83 |
10月累積里程 : 133.55 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'10" | 00:12'26" |
3 | 06'12" | 00:18'38" |
4 | 06'17" | 00:24'55" |
5 | 06'23" | 00:31'18" |
6 | 06'22" | 00:37'40" |
7 | 06'10" | 00:43'50" |
8 | 06'19" | 00:50'09" |
9 | 07'14" | 00:57'23" |
10 | 07'29" | 01:04'52" |
10.0 | 104'25" | 01:05'44" |