15.8 km | 01:47:08 | 06:46/km日期: 2024-11-03 15:46 - 平均心率: 147 - 卡路里: 1151 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 69.1
Pace: 06'03" / 07'01" / 06'11" / 06'19" / 06'18" / 06'36" / 05'55" / 07'19" / 06'14" / 06'07" / 07'58" / 08'39" / 06'05" / 07'18" / 06'10" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'09") | 1000 / 1000 |
| 2 | | 07'00" (+01'06") | 1000 / 2000 |
| 3 | | 06'11" (+00'17") | 1000 / 3000 |
| 4 | | 06'19" (+00'25") | 1000 / 4000 |
| 5 | | 06'17" (+00'23") | 1000 / 5000 |
| 6 | | 06'36" (+00'42") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 07'19" (+01'25") | 1000 / 8000 |
| 9 | | 06'14" (+00'20") | 1000 / 9000 |
| 10 | | 06'07" (+00'13") | 1000 / 10000 |
| 11 | | 07'58" (+02'04") | 1000 / 11000 |
| 12 | | 08'38" (+02'44") | 1000 / 12000 |
| 13 | | 06'05" (+00'11") | 1000 / 13000 |
| 14 | | 07'17" (+01'23") | 1000 / 14000 |
| 15 | | 06'09" (+00'15") | 1000 / 15000 |
| 16 | | 08'32" (+02'38") | 811 / 15811 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
121.15 km 
Mizuno Rider26 累積 :
561.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 07'01" | 00:13'04" |
| 3 | 06'11" | 00:19'15" |
| 4 | 06'19" | 00:25'34" |
| 5 | 06'18" | 00:31'52" |
| 6 | 06'36" | 00:38'28" |
| 7 | 05'55" | 00:44'23" |
| 8 | 07'19" | 00:51'42" |
| 9 | 06'14" | 00:57'56" |
| 10 | 06'07" | 01:04'03" |
| 11 | 07'58" | 01:12'01" |
| 12 | 08'39" | 01:20'40" |
| 13 | 06'05" | 01:26'45" |
| 14 | 07'18" | 01:34'03" |
| 15 | 06'10" | 01:40'13" |
| 15.8 | 08'32" | 01:47'09" |
展開計圈分析
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