14.2 km | 01:27:19 | 06:08/km日期: 2016-10-06 18:15 - 地點: 高大 - 天氣: 悶熱 - 卡路里: 843 Cal - 總步數: 14518 - 平均步頻: 166 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 93%
Pace: 05'56" / 06'10" / 06'16" / 06'12" / 06'05" / 06'14" / 06'01" / 06'02" / 06'00" / 06'05" / 06'11" / 05'56" / 06'01" / 06'18" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'01") | 1000 / 1000 | 166 / 101 |
| 2 | | 06'15" (+00'21") | 1005 / 2005 | 158 / 101 |
| 3 | | 06'13" (+00'19") | 1003 / 3008 | 168 / 95 |
| 4 | | 06'10" (+00'16") | 1007 / 4015 | 167 / 96 |
| 5 | | 06'04" (+00'10") | 1007 / 5023 | 169 / 97 |
| 6 | | 06'11" (+00'17") | 1005 / 6029 | 167 / 96 |
| 7 | | 05'58" (+00'04") | 1005 / 7035 | 169 / 98 |
| 8 | | 06'03" (+00'09") | 1006 / 8041 | 163 / 100 |
| 9 | | 05'54" | 1009 / 9050 | 169 / 99 |
| 10 | | 06'02" (+00'08") | 1003 / 10053 | 169 / 97 |
| 11 | | 06'15" (+00'21") | 1004 / 11058 | 162 / 98 |
| 12 | | 05'55" (+00'01") | 1005 / 12063 | 169 / 99 |
| 13 | | 05'59" (+00'05") | 1007 / 13071 | 168 / 99 |
| 14 | | 06'15" (+00'21") | 1005 / 14076 | 168 / 94 |
| 15 | | 07'56" (+02'02") | 197 / 14274 | 126 / 99 |
10月累積里程 :
267.52 km 
ASICS ASICS SORTIEMAGIC RP2-3E寬楦 累積 :
485.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'10" | 00:12'06" |
| 3 | 06'16" | 00:18'22" |
| 4 | 06'12" | 00:24'34" |
| 5 | 06'05" | 00:30'39" |
| 6 | 06'14" | 00:36'53" |
| 7 | 06'01" | 00:42'54" |
| 8 | 06'02" | 00:48'56" |
| 9 | 06'00" | 00:54'56" |
| 10 | 06'05" | 01:01'01" |
| 11 | 06'11" | 01:07'12" |
| 12 | 05'56" | 01:13'08" |
| 13 | 06'01" | 01:19'09" |
| 14 | 06'18" | 01:25'27" |
| 14.2 | 09'27" | 01:27'19" |
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