9.2 km | 01:08:18 | 07:26/km日期: 2016-10-07 08:27 - 卡路里: 595 Cal - 平均步頻: 170
Pace: 09'28" / 08'15" / 06'48" / 06'04" / 05'43" / 05'26" / 07'35" / 08'28" / 09'15" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+03'54") | 2372 / 2372 |
| 2 | | 05'18" (+00'17") | 1128 / 3501 |
| 3 | | 08'27" (+03'26") | 236 / 3737 |
| 4 | | 05'12" (+00'11") | 1152 / 4889 |
| 5 | | 08'58" (+03'57") | 222 / 5112 |
| 6 | | 05'01" | 1194 / 6307 |
| 7 | | 08'58" (+03'57") | 222 / 6530 |
| 8 | | 08'44" (+03'43") | 2648 / 9178 |
10月累積里程 : 175.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 08'15" | 00:17'43" |
| 3 | 06'48" | 00:24'31" |
| 4 | 06'04" | 00:30'35" |
| 5 | 05'43" | 00:36'18" |
| 6 | 05'26" | 00:41'44" |
| 7 | 07'35" | 00:49'19" |
| 8 | 08'28" | 00:57'47" |
| 9 | 09'15" | 01:07'02" |
| 9.2 | 07'06" | 01:08'18" |
展開計圈分析
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