4.5 km | 00:23:28 | 05:14/km日期: 2016-10-04 20:01 - 卡路里: 231 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 78%
Pace: 02'52" / 02'12" / 03'26" / 02'30" / 02'06" / 02'24" / 02'28" / 02'53" / 02'42" / 02'23" / 03'09" / 02'44" / 08'16" / 05'19" / 05'15" / 05'27" / 05'16" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'37" (+00'03") | 5000 / 5000 |
| 2 | | 02'34" | 5000 / 10000 |
| 3 | | 04'12" (+01'38") | 2562 / 12562 |
| 4 | | 01:01'58" (+59'24") | 1 / 12563 |
| 5 | | 07'07" (+04'33") | 572 / 13136 |
| 6 | | 05'10" (+02'36") | 1000 / 14136 |
| 7 | | 05'15" (+02'41") | 1000 / 15136 |
| 8 | | 05'24" (+02'50") | 1000 / 16136 |
| 9 | | 05'17" (+02'43") | 1000 / 17136 |
10月累積里程 :
83.19 km 
asics TARTHERZEAL 3 累積 :
1217.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'52" | 00:02'52" |
| 2 | 02'12" | 00:05'04" |
| 3 | 03'26" | 00:08'30" |
| 4 | 02'30" | 00:11'00" |
| 5 | 02'06" | 00:13'06" |
| 6 | 02'24" | 00:15'30" |
| 7 | 02'28" | 00:17'58" |
| 8 | 02'53" | 00:20'51" |
| 9 | 02'42" | 00:23'33" |
| 10 | 02'23" | 00:25'56" |
| 11 | 03'09" | 00:29'05" |
| 12 | 02'44" | 00:31'49" |
| 13 | 08'16" | 00:40'05" |
| 14 | 05'19" | 00:45'24" |
| 15 | 05'15" | 00:50'39" |
| 16 | 05'27" | 00:56'06" |
| 17 | 05'16" | 01:01'22" |
| 17.6 | 04'55" | 01:04'23" |
展開計圈分析
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