8.5 km | 00:54:05 | 06:22/km日期: 2016-10-08 07:44 - 卡路里: 562 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 92%
Pace: 06'16" / 06'22" / 06'00" / 07'25" / 06'05" / 06'09" / 05'56" / 06'59" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'20") | 1000 / 1000 |
2 | | 06'22" (+00'26") | 1000 / 2000 |
3 | | 05'59" (+00'03") | 1000 / 3000 |
4 | | 07'24" (+01'28") | 1000 / 4000 |
5 | | 06'04" (+00'08") | 1000 / 5000 |
6 | | 06'08" (+00'12") | 1000 / 6000 |
7 | | 05'56" | 1000 / 7000 |
8 | | 06'59" (+01'03") | 1000 / 8000 |
9 | | 06'05" (+00'09") | 477 / 8477 |
10月累積里程 :
83.19 km asics TARTHERZEAL 3 累積 :
1217.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'22" | 00:12'38" |
3 | 06'00" | 00:18'38" |
4 | 07'25" | 00:26'03" |
5 | 06'05" | 00:32'08" |
6 | 06'09" | 00:38'17" |
7 | 05'56" | 00:44'13" |
8 | 06'59" | 00:51'12" |
8.5 | 06'04" | 00:54'06" |