9.8 km | 01:23:22 | 08:27/km日期: 2016-10-09 02:53 - 卡路里: 593 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 96%
Pace: 08'00" / 08'33" / 07'29" / 09'04" / 07'48" / 08'11" / 07'18" / 07'32" / 09'35" / 11'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+00'43") | 1000 / 1000 |
2 | | 08'32" (+01'15") | 1000 / 2000 |
3 | | 07'29" (+00'12") | 1000 / 3000 |
4 | | 09'04" (+01'47") | 1000 / 4000 |
5 | | 07'47" (+00'30") | 1000 / 5000 |
6 | | 08'11" (+00'54") | 1000 / 6000 |
7 | | 07'17" | 1000 / 7000 |
8 | | 07'32" (+00'15") | 1000 / 8000 |
9 | | 09'34" (+02'17") | 1000 / 9000 |
10 | | 11'37" (+04'20") | 849 / 9849 |
10月累積里程 :
272.04 km mizuno RIDER 18 紅 累積 :
1018.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 08'33" | 00:16'33" |
3 | 07'29" | 00:24'02" |
4 | 09'04" | 00:33'06" |
5 | 07'48" | 00:40'54" |
6 | 08'11" | 00:49'05" |
7 | 07'18" | 00:56'23" |
8 | 07'32" | 01:03'55" |
9 | 09'35" | 01:13'30" |
9.8 | 11'36" | 01:23'22" |