66.5 km | 11:04:22 | 09:59/km日期: 2016-10-09 04:53 - 總爬升: 2003 m - 卡路里: 4213 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 66%
Pace: 19'42" / 32'47" / 46'59" / 11'22" / 17'38" / 15'19" / 15'02" / 08'10" / 13'26" / 06'29" / 08'16" / 10'58" / 17'52" / 05'56" / 06'36" / 06'29" / 06'52" / 06'54" / 06'35" / 07'04" / 06'55" / 07'07" / 06'57" / 13'38" / 14'04" / 07'01" / 10'56" / 06'53" / 06'38" / 10'22" / 10'48" / 12'48" / 12'26" / 07'44" / 25'16" / 07'22" / 07'31" / 07'21" / 07'13" / 07'09" / 10'48" / 07'40" / 06'32" / 06'35" / 07'55" / 11'35" / 21'48" / 07'29" / 06'54" / 05'55" / 07'07" / 14'36" / 07'54" / 07'02" / 07'02" / 07'39" / 07'42" / 07'25" / 26'44" / 09'22" / 07'53" / 07'59" / 07'43" / 07'58" / 09'18" / 08'30" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'42" (+13'48") | 1000 / 1000 |
| 2 | | 17'09" (+11'15") | 1000 / 2000 |
| 3 | | 12'25" (+06'31") | 1000 / 3000 |
| 4 | | 11'22" (+05'28") | 1000 / 4000 |
| 5 | | 17'37" (+11'43") | 1000 / 5000 |
| 6 | | 15'18" (+09'24") | 1000 / 6000 |
| 7 | | 15'02" (+09'08") | 1000 / 7000 |
| 8 | | 08'09" (+02'15") | 1000 / 8000 |
| 9 | | 13'26" (+07'32") | 1000 / 9000 |
| 10 | | 06'28" (+00'34") | 1000 / 10000 |
| 11 | | 08'16" (+02'22") | 1000 / 11000 |
| 12 | | 10'58" (+05'04") | 1000 / 12000 |
| 13 | | 17'51" (+11'57") | 1000 / 13000 |
| 14 | | 05'56" (+00'02") | 1000 / 14000 |
| 15 | | 06'35" (+00'41") | 1000 / 15000 |
| 16 | | 06'29" (+00'35") | 1000 / 16000 |
| 17 | | 06'52" (+00'58") | 1000 / 17000 |
| 18 | | 06'53" (+00'59") | 1000 / 18000 |
| 19 | | 06'35" (+00'41") | 1000 / 19000 |
| 20 | | 07'03" (+01'09") | 1000 / 20000 |
| 21 | | 06'55" (+01'01") | 1000 / 21000 |
| 22 | | 07'07" (+01'13") | 1000 / 22000 |
| 23 | | 06'56" (+01'02") | 1000 / 23000 |
| 24 | | 12'25" (+06'31") | 1000 / 24000 |
| 25 | | 15'16" (+09'22") | 1000 / 25000 |
| 26 | | 07'00" (+01'06") | 1000 / 26000 |
| 27 | | 10'55" (+05'01") | 1000 / 27000 |
| 28 | | 06'53" (+00'59") | 1000 / 28000 |
| 29 | | 06'37" (+00'43") | 1000 / 29000 |
| 30 | | 10'21" (+04'27") | 1000 / 30000 |
| 31 | | 10'47" (+04'53") | 1000 / 31000 |
| 32 | | 12'47" (+06'53") | 1000 / 32000 |
| 33 | | 12'26" (+06'32") | 1000 / 33000 |
| 34 | | 07'44" (+01'50") | 1000 / 34000 |
| 35 | | 25'16" (+19'22") | 1000 / 35000 |
| 36 | | 07'21" (+01'27") | 1000 / 36000 |
| 37 | | 07'30" (+01'36") | 1000 / 37000 |
| 38 | | 07'20" (+01'26") | 1000 / 38000 |
| 39 | | 07'13" (+01'19") | 1000 / 39000 |
| 40 | | 07'08" (+01'14") | 1000 / 40000 |
| 41 | | 10'44" (+04'50") | 1000 / 41000 |
| 42 | | 07'43" (+01'49") | 1000 / 42000 |
| 43 | | 06'31" (+00'37") | 1000 / 43000 |
| 44 | | 06'34" (+00'40") | 1000 / 44000 |
| 45 | | 07'55" (+02'01") | 1000 / 45000 |
| 46 | | 11'34" (+05'40") | 1000 / 46000 |
| 47 | | 14'19" (+08'25") | 1000 / 47000 |
| 48 | | 14'58" (+09'04") | 1000 / 48000 |
| 49 | | 06'54" (+01'00") | 1000 / 49000 |
| 50 | | 05'54" | 1000 / 50000 |
| 51 | | 07'07" (+01'13") | 1000 / 51000 |
| 52 | | 14'36" (+08'42") | 1000 / 52000 |
| 53 | | 07'51" (+01'57") | 1000 / 53000 |
| 54 | | 07'02" (+01'08") | 1000 / 54000 |
| 55 | | 07'02" (+01'08") | 1000 / 55000 |
| 56 | | 07'38" (+01'44") | 1000 / 56000 |
| 57 | | 07'42" (+01'48") | 1000 / 57000 |
| 58 | | 07'24" (+01'30") | 1000 / 58000 |
| 59 | | 26'44" (+20'50") | 1000 / 59000 |
| 60 | | 08'21" (+02'27") | 1000 / 60000 |
| 61 | | 07'53" (+01'59") | 1000 / 61000 |
| 62 | | 07'58" (+02'04") | 1000 / 62000 |
| 63 | | 07'33" (+01'39") | 1000 / 63000 |
| 64 | | 08'07" (+02'13") | 1000 / 64000 |
| 65 | | 09'18" (+03'24") | 1000 / 65000 |
| 66 | | 08'29" (+02'35") | 1000 / 66000 |
| 67 | | 08'09" (+02'15") | 480 / 66480 |
10月累積里程 : 441.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'42" | 00:19'42" |
| 2 | 32'47" | 00:52'29" |
| 3 | 46'59" | 01:39'28" |
| 4 | 11'22" | 01:50'50" |
| 5 | 17'38" | 02:08'28" |
| 6 | 15'19" | 02:23'47" |
| 7 | 15'02" | 02:38'49" |
| 8 | 08'10" | 02:46'59" |
| 9 | 13'26" | 03:00'25" |
| 10 | 06'29" | 03:06'54" |
| 11 | 08'16" | 03:15'10" |
| 12 | 10'58" | 03:26'08" |
| 13 | 17'52" | 03:44'00" |
| 14 | 05'56" | 03:49'56" |
| 15 | 06'36" | 03:56'32" |
| 16 | 06'29" | 04:03'01" |
| 17 | 06'52" | 04:09'53" |
| 18 | 06'54" | 04:16'47" |
| 19 | 06'35" | 04:23'22" |
| 20 | 07'04" | 04:30'26" |
| 21 | 06'55" | 04:37'21" |
| 22 | 07'07" | 04:44'28" |
| 23 | 06'57" | 04:51'25" |
| 24 | 13'38" | 05:05'03" |
| 25 | 14'04" | 05:19'07" |
| 26 | 07'01" | 05:26'08" |
| 27 | 10'56" | 05:37'04" |
| 28 | 06'53" | 05:43'57" |
| 29 | 06'38" | 05:50'35" |
| 30 | 10'22" | 06:00'57" |
| 31 | 10'48" | 06:11'45" |
| 32 | 12'48" | 06:24'33" |
| 33 | 12'26" | 06:36'59" |
| 34 | 07'44" | 06:44'43" |
| 35 | 25'16" | 07:09'59" |
| 36 | 07'22" | 07:17'21" |
| 37 | 07'31" | 07:24'52" |
| 38 | 07'21" | 07:32'13" |
| 39 | 07'13" | 07:39'26" |
| 40 | 07'09" | 07:46'35" |
| 41 | 10'48" | 07:57'23" |
| 42 | 07'40" | 08:05'03" |
| 43 | 06'32" | 08:11'35" |
| 44 | 06'35" | 08:18'10" |
| 45 | 07'55" | 08:26'05" |
| 46 | 11'35" | 08:37'40" |
| 47 | 21'48" | 08:59'28" |
| 48 | 07'29" | 09:06'57" |
| 49 | 06'54" | 09:13'51" |
| 50 | 05'55" | 09:19'46" |
| 51 | 07'07" | 09:26'53" |
| 52 | 14'36" | 09:41'29" |
| 53 | 07'54" | 09:49'23" |
| 54 | 07'02" | 09:56'25" |
| 55 | 07'02" | 10:03'27" |
| 56 | 07'39" | 10:11'06" |
| 57 | 07'42" | 10:18'48" |
| 58 | 07'25" | 10:26'13" |
| 59 | 26'44" | 10:52'57" |
| 60 | 09'22" | 11:02'19" |
| 61 | 07'53" | 11:10'12" |
| 62 | 07'59" | 11:18'11" |
| 63 | 07'43" | 11:25'54" |
| 64 | 07'58" | 11:33'52" |
| 65 | 09'18" | 11:43'10" |
| 66 | 08'30" | 11:51'40" |
| 66.5 | 08'09" | 11:55'35" |
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