11.7 km | 01:42:19 | 08:45/km日期: 2024-11-09 06:46 - 總爬升: 132 m - 卡路里: 652 Cal - 平均步頻: 126 - 溫度: 23°C - 濕度: 89.7
Pace: 10'09" / 13'47" / 06'16" / 07'45" / 04'59" / 06'35" / 08'34" / 04'57" / 05'53" / 08'44" / 10'11" / 20'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'09" (+05'11") | 988 / 988 |
2 | | 13'44" (+08'46") | 1002 / 1991 |
3 | | 06'18" (+01'20") | 997 / 2988 |
4 | | 07'42" (+02'44") | 1003 / 3992 |
5 | | 04'59" (+00'01") | 1005 / 4997 |
6 | | 06'34" (+01'36") | 999 / 5997 |
7 | | 08'33" (+03'35") | 996 / 6994 |
8 | | 04'58" | 1005 / 7999 |
9 | | 05'55" (+00'57") | 1004 / 9004 |
10 | | 08'42" (+03'44") | 1003 / 10008 |
11 | | 10'09" (+05'11") | 1001 / 11009 |
12 | | 20'12" (+15'14") | 707 / 11717 |
11月累積里程 :
90.79 km 母子鱷魚 藏綠40號 累積 :
400.6 kmAndroid - OPPO PEQM00 上傳 | 6 days ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 13'47" | 00:23'56" |
3 | 06'16" | 00:30'12" |
4 | 07'45" | 00:37'57" |
5 | 04'59" | 00:42'56" |
6 | 06'35" | 00:49'31" |
7 | 08'34" | 00:58'05" |
8 | 04'57" | 01:03'02" |
9 | 05'53" | 01:08'55" |
10 | 08'44" | 01:17'39" |
11 | 10'11" | 01:27'50" |
11.7 | 19'56" | 01:42'08" |