17.9 km | 02:03:05 | 06:53/km日期: 2016-10-10 05:09 - 總爬升: 443 m - 地點: 新竹十八尖山 - 卡路里: 1076 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 97%
Pace: 06'55" / 07'17" / 06'55" / 06'18" / 07'26" / 07'05" / 05'41" / 06'42" / 06'40" / 06'59" / 06'47" / 07'34" / 06'21" / 06'27" / 07'26" / 07'55" / 06'35" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'24") | 1000 / 1000 |
| 2 | | 07'17" (+01'36") | 1000 / 2000 |
| 3 | | 06'54" (+01'13") | 1000 / 3000 |
| 4 | | 06'17" (+00'36") | 1000 / 4000 |
| 5 | | 07'25" (+01'44") | 1000 / 5000 |
| 6 | | 07'04" (+01'23") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 06'41" (+01'00") | 1000 / 8000 |
| 9 | | 06'40" (+00'59") | 1000 / 9000 |
| 10 | | 06'59" (+01'18") | 1000 / 10000 |
| 11 | | 06'46" (+01'05") | 1000 / 11000 |
| 12 | | 07'34" (+01'53") | 1000 / 12000 |
| 13 | | 06'20" (+00'39") | 1000 / 13000 |
| 14 | | 06'27" (+00'46") | 1000 / 14000 |
| 15 | | 07'26" (+01'45") | 1000 / 15000 |
| 16 | | 07'54" (+02'13") | 1000 / 16000 |
| 17 | | 06'35" (+00'54") | 1000 / 17000 |
| 18 | | 06'45" (+01'04") | 865 / 17865 |
10月累積里程 :
272.04 km 
mizuno RIDER 18 紅 累積 :
1018.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'17" | 00:14'12" |
| 3 | 06'55" | 00:21'07" |
| 4 | 06'18" | 00:27'25" |
| 5 | 07'26" | 00:34'51" |
| 6 | 07'05" | 00:41'56" |
| 7 | 05'41" | 00:47'37" |
| 8 | 06'42" | 00:54'19" |
| 9 | 06'40" | 01:00'59" |
| 10 | 06'59" | 01:07'58" |
| 11 | 06'47" | 01:14'45" |
| 12 | 07'34" | 01:22'19" |
| 13 | 06'21" | 01:28'40" |
| 14 | 06'27" | 01:35'07" |
| 15 | 07'26" | 01:42'33" |
| 16 | 07'55" | 01:50'28" |
| 17 | 06'35" | 01:57'03" |
| 17.9 | 06'45" | 02:02'54" |
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