17.0 km | 01:57:04 | 06:52/km日期: 2016-10-10 07:35 - 卡路里: 1026 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 94%
Pace: 06'52" / 06'52" / 06'53" / 06'53" / 06'54" / 06'53" / 06'52" / 06'54" / 06'53" / 06'54" / 06'54" / 06'53" / 06'53" / 06'53" / 06'52" / 06'54" / 06'52" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" | 1000 / 1000 |
2 | | 06'52" | 1000 / 2000 |
3 | | 06'52" | 1000 / 3000 |
4 | | 06'52" | 1000 / 4000 |
5 | | 06'53" (+00'01") | 1000 / 5000 |
6 | | 06'52" | 1000 / 6000 |
7 | | 06'52" | 1000 / 7000 |
8 | | 06'53" (+00'01") | 1000 / 8000 |
9 | | 06'53" (+00'01") | 1000 / 9000 |
10 | | 06'53" (+00'01") | 1000 / 10000 |
11 | | 06'53" (+00'01") | 1000 / 11000 |
12 | | 06'53" (+00'01") | 1000 / 12000 |
13 | | 06'52" | 1000 / 13000 |
14 | | 06'52" | 1000 / 14000 |
15 | | 06'52" | 1000 / 15000 |
16 | | 06'53" (+00'01") | 1000 / 16000 |
17 | | 06'52" | 1000 / 17000 |
18 | | 06'33" | 7 / 17007 |
10月累積里程 :
266.41 km adidas boston 累積 :
1272.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'52" | 00:13'44" |
3 | 06'53" | 00:20'37" |
4 | 06'53" | 00:27'30" |
5 | 06'54" | 00:34'24" |
6 | 06'53" | 00:41'17" |
7 | 06'52" | 00:48'09" |
8 | 06'54" | 00:55'03" |
9 | 06'53" | 01:01'56" |
10 | 06'54" | 01:08'50" |
11 | 06'54" | 01:15'44" |
12 | 06'53" | 01:22'37" |
13 | 06'53" | 01:29'30" |
14 | 06'53" | 01:36'23" |
15 | 06'52" | 01:43'15" |
16 | 06'54" | 01:50'09" |
17 | 06'52" | 01:57'01" |
17.0 | 06'53" | 01:57'04" |