21.1 km | 01:52:49 | 05:20/km日期: 2024-11-09 19:04 - 卡路里: 1078 Cal - 溫度: 24°C - 濕度: 89
Pace: 05'48" / 05'24" / 05'19" / 05'12" / 05'11" / 05'08" / 05'09" / 05'15" / 05'15" / 05'14" / 05'17" / 05'20" / 05'21" / 05'24" / 05'20" / 05'20" / 05'23" / 05'13" / 05'35" / 05'42" / 05'33" / 06'17" /
11月累積里程 :
126.04 km ASICS Magic Speed 3 v2 累積 :
1161.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'24" | 00:11'12" |
3 | 05'19" | 00:16'31" |
4 | 05'12" | 00:21'43" |
5 | 05'11" | 00:26'54" |
6 | 05'08" | 00:32'02" |
7 | 05'09" | 00:37'11" |
8 | 05'15" | 00:42'26" |
9 | 05'15" | 00:47'41" |
10 | 05'14" | 00:52'55" |
11 | 05'17" | 00:58'12" |
12 | 05'20" | 01:03'32" |
13 | 05'21" | 01:08'53" |
14 | 05'24" | 01:14'17" |
15 | 05'20" | 01:19'37" |
16 | 05'20" | 01:24'57" |
17 | 05'23" | 01:30'20" |
18 | 05'13" | 01:35'33" |
19 | 05'35" | 01:41'08" |
20 | 05'42" | 01:46'50" |
21 | 05'33" | 01:52'23" |
21.1 | 06'00" | 01:52'57" |