15.0 km | 01:08:05 | 04:31/km日期: 2016-10-09 17:26 - 卡路里: 811 Cal - 總步數: 13638 - 平均步頻: 200 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 77%
Pace: 05'11" / 04'40" / 04'18" / 04'19" / 04'18" / 04'13" / 04'17" / 05'14" / 04'31" / 04'32" / 04'31" / 04'28" / 04'21" / 04'39" / 04'26" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'56") | 1002 / 1002 | 185 / 104 |
2 | | 04'39" (+00'25") | 1002 / 2005 | 195 / 110 |
3 | | 04'18" (+00'04") | 999 / 3004 | 197 / 117 |
4 | | 04'18" (+00'04") | 1000 / 4005 | 199 / 116 |
5 | | 04'17" (+00'03") | 1001 / 5006 | 199 / 116 |
6 | | 04'14" | 995 / 6002 | 201 / 117 |
7 | | 04'16" (+00'02") | 1001 / 7003 | 202 / 115 |
8 | | 05'13" (+00'59") | 1001 / 8005 | 194 / 98 |
9 | | 04'31" (+00'17") | 997 / 9002 | 202 / 109 |
10 | | 04'33" (+00'19") | 1003 / 10006 | 202 / 107 |
11 | | 04'30" (+00'16") | 1003 / 11010 | 204 / 108 |
12 | | 04'27" (+00'13") | 991 / 12001 | 206 / 108 |
13 | | 04'21" (+00'07") | 1013 / 13014 | 206 / 110 |
14 | | 04'39" (+00'25") | 994 / 14009 | 203 / 105 |
15 | | 04'25" (+00'11") | 990 / 15000 | 206 / 109 |
16 | | 04'52" (+00'38") | 23 / 15023 | 171 / 119 |
10月累積里程 : 313.32 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'40" | 00:09'51" |
3 | 04'18" | 00:14'09" |
4 | 04'19" | 00:18'28" |
5 | 04'18" | 00:22'46" |
6 | 04'13" | 00:26'59" |
7 | 04'17" | 00:31'16" |
8 | 05'14" | 00:36'30" |
9 | 04'31" | 00:41'01" |
10 | 04'32" | 00:45'33" |
11 | 04'31" | 00:50'04" |
12 | 04'28" | 00:54'32" |
13 | 04'21" | 00:58'53" |
14 | 04'39" | 01:03'32" |
15 | 04'26" | 01:07'58" |
15.0 | 04'45" | 01:08'05" |