10.0 km | 00:47:03 | 04:41/km日期: 2016-10-07 21:34 - 卡路里: 540 Cal - 總步數: 9206 - 平均步頻: 195 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 80%
Pace: 05'19" / 04'53" / 04'47" / 04'37" / 04'39" / 04'34" / 04'46" / 04'28" / 04'37" / 04'12" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+01'02") | 1011 / 1011 | 183 / 103 |
2 | | 04'55" (+00'42") | 992 / 2003 | 190 / 106 |
3 | | 04'47" (+00'34") | 998 / 3002 | 193 / 107 |
4 | | 04'36" (+00'23") | 1000 / 4002 | 196 / 110 |
5 | | 04'37" (+00'24") | 1004 / 5006 | 196 / 109 |
6 | | 04'37" (+00'24") | 1000 / 6006 | 197 / 109 |
7 | | 04'43" (+00'30") | 993 / 7000 | 197 / 107 |
8 | | 04'29" (+00'16") | 1009 / 8009 | 199 / 111 |
9 | | 04'36" (+00'23") | 1001 / 9011 | 200 / 108 |
10 | | 04'13" | 994 / 10005 | 204 / 115 |
11 | | 10'19" (+06'06") | 11 / 10016 | 154 / 62 |
10月累積里程 : 313.32 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'53" | 00:10'12" |
3 | 04'47" | 00:14'59" |
4 | 04'37" | 00:19'36" |
5 | 04'39" | 00:24'15" |
6 | 04'34" | 00:28'49" |
7 | 04'46" | 00:33'35" |
8 | 04'28" | 00:38'03" |
9 | 04'37" | 00:42'40" |
10 | 04'12" | 00:46'52" |
10.0 | 10'43" | 00:47'03" |