12.9 km | 01:01:40 | 04:46/km日期: 2024-11-10 05:46 - 卡路里: 756 Cal - 平均步頻: 165
Pace: 05'20" / 05'05" / 04'41" / 04'45" / 04'44" / 04'37" / 04'37" / 04'43" / 04'36" / 04'47" / 04'45" / 04'44" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'40") | 992 / 992 |
2 | | 05'05" (+00'28") | 999 / 1991 |
3 | | 04'40" (+00'03") | 999 / 2991 |
4 | | 04'46" (+00'09") | 1015 / 4006 |
5 | | 04'42" (+00'05") | 988 / 4995 |
6 | | 04'37" | 1017 / 6012 |
7 | | 04'37" | 997 / 7010 |
8 | | 04'42" (+00'05") | 1001 / 8011 |
9 | | 04'38" (+00'01") | 1007 / 9019 |
10 | | 04'44" (+00'07") | 989 / 10008 |
11 | | 04'44" (+00'07") | 1003 / 11011 |
12 | | 04'45" (+00'08") | 1011 / 12023 |
13 | | 04'28" | 918 / 12942 |
11月累積里程 : 40.30 km
Android - samsung SM-A336E 上傳 | 6 days ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'05" | 00:10'25" |
3 | 04'41" | 00:15'06" |
4 | 04'45" | 00:19'51" |
5 | 04'44" | 00:24'35" |
6 | 04'37" | 00:29'12" |
7 | 04'37" | 00:33'49" |
8 | 04'43" | 00:38'32" |
9 | 04'36" | 00:43'08" |
10 | 04'47" | 00:47'55" |
11 | 04'45" | 00:52'40" |
12 | 04'44" | 00:57'24" |
12.9 | 04'27" | 01:01'36" |