26.0 km | 02:18:10 | 05:18/km日期: 2024-11-10 05:11 - 平均心率: 153 - 卡路里: 1389 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 89.2
Pace: 05'15" / 05'20" / 05'16" / 05'17" / 05'20" / 05'15" / 05'17" / 05'16" / 05'21" / 05'20" / 05'20" / 05'19" / 05'20" / 07'13" / 05'18" / 05'23" / 05'18" / 05'20" / 05'19" / 05'20" / 05'18" / 05'19" / 05'17" / 05'20" / 05'19" / 05'16" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'02") | 1000 / 1000 |
| 2 | | 05'19" (+00'04") | 1000 / 2000 |
| 3 | | 05'16" (+00'01") | 1000 / 3000 |
| 4 | | 05'16" (+00'01") | 1000 / 4000 |
| 5 | | 05'20" (+00'05") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'16" (+00'01") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'21" (+00'06") | 1000 / 9000 |
| 10 | | 05'19" (+00'04") | 1000 / 10000 |
| 11 | | 05'19" (+00'04") | 1000 / 11000 |
| 12 | | 05'19" (+00'04") | 1000 / 12000 |
| 13 | | 05'20" (+00'05") | 1000 / 13000 |
| 14 | | 05'17" (+00'02") | 1000 / 14000 |
| 15 | | 05'17" (+00'02") | 1000 / 15000 |
| 16 | | 05'22" (+00'07") | 1000 / 16000 |
| 17 | | 05'18" (+00'03") | 1000 / 17000 |
| 18 | | 05'19" (+00'04") | 1000 / 18000 |
| 19 | | 05'19" (+00'04") | 1000 / 19000 |
| 20 | | 05'19" (+00'04") | 1000 / 20000 |
| 21 | | 05'18" (+00'03") | 1000 / 21000 |
| 22 | | 05'18" (+00'03") | 1000 / 22000 |
| 23 | | 05'17" (+00'02") | 1000 / 23000 |
| 24 | | 05'19" (+00'04") | 1000 / 24000 |
| 25 | | 05'18" (+00'03") | 1000 / 25000 |
| 26 | | 05'16" (+00'01") | 1000 / 26000 |
| 27 | | 05'31" (+00'16") | 25 / 26025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
11月累積里程 :
139.20 km 
喬丹 飞影plaid 累積 :
2478.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'20" | 00:10'35" |
| 3 | 05'16" | 00:15'51" |
| 4 | 05'17" | 00:21'08" |
| 5 | 05'20" | 00:26'28" |
| 6 | 05'15" | 00:31'43" |
| 7 | 05'17" | 00:37'00" |
| 8 | 05'16" | 00:42'16" |
| 9 | 05'21" | 00:47'37" |
| 10 | 05'20" | 00:52'57" |
| 11 | 05'20" | 00:58'17" |
| 12 | 05'19" | 01:03'36" |
| 13 | 05'20" | 01:08'56" |
| 14 | 07'13" | 01:16'09" |
| 15 | 05'18" | 01:21'27" |
| 16 | 05'23" | 01:26'50" |
| 17 | 05'18" | 01:32'08" |
| 18 | 05'20" | 01:37'28" |
| 19 | 05'19" | 01:42'47" |
| 20 | 05'20" | 01:48'07" |
| 21 | 05'18" | 01:53'25" |
| 22 | 05'19" | 01:58'44" |
| 23 | 05'17" | 02:04'01" |
| 24 | 05'20" | 02:09'21" |
| 25 | 05'19" | 02:14'40" |
| 26 | 05'16" | 02:19'56" |
| 26.0 | 05'19" | 02:20'04" |
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