21.0 km | 01:49:45 | 05:13/km日期: 2016-10-10 16:29 - 卡路里: 1135 Cal - 總步數: 21118 - 平均步頻: 192 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 66%
Pace: 05'08" / 04'55" / 04'47" / 05'35" / 05'23" / 04'42" / 04'29" / 05'02" / 05'45" / 05'20" / 04'53" / 04'42" / 04'47" / 05'04" / 06'28" / 05'20" / 04'47" / 06'03" / 05'35" / 04'59" / 05'16" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'36") | 1005 / 1005 | 185 / 105 |
| 2 | | 04'54" (+00'24") | 1000 / 2005 | 191 / 106 |
| 3 | | 04'49" (+00'19") | 1005 / 3010 | 191 / 108 |
| 4 | | 05'34" (+01'04") | 1000 / 4010 | 186 / 95 |
| 5 | | 05'22" (+00'52") | 988 / 4999 | 188 / 98 |
| 6 | | 04'40" (+00'10") | 1006 / 6005 | 195 / 109 |
| 7 | | 04'30" | 995 / 7001 | 198 / 111 |
| 8 | | 05'03" (+00'33") | 1008 / 8009 | 194 / 101 |
| 9 | | 05'44" (+01'14") | 1000 / 9009 | 190 / 91 |
| 10 | | 05'19" (+00'49") | 990 / 10000 | 193 / 97 |
| 11 | | 04'55" (+00'25") | 1004 / 11005 | 195 / 103 |
| 12 | | 05'14" (+00'44") | 1003 / 12008 | 192 / 99 |
| 13 | | 04'48" (+00'18") | 998 / 13007 | 195 / 106 |
| 14 | | 05'13" (+00'43") | 1004 / 14011 | 193 / 99 |
| 15 | | 06'28" (+01'58") | 994 / 15006 | 186 / 82 |
| 16 | | 05'05" (+00'35") | 1003 / 16009 | 194 / 100 |
| 17 | | 04'54" (+00'24") | 1005 / 17015 | 197 / 103 |
| 18 | | 06'14" (+01'44") | 992 / 18008 | 188 / 85 |
| 19 | | 05'18" (+00'48") | 994 / 19002 | 193 / 97 |
| 20 | | 05'04" (+00'34") | 1006 / 20009 | 196 / 100 |
| 21 | | 05'13" (+00'43") | 997 / 21006 | 195 / 97 |
| 22 | | 07'34" (+03'04") | 11 / 21017 | 144 / 91 |
10月累積里程 : 313.32 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'55" | 00:10'03" |
| 3 | 04'47" | 00:14'50" |
| 4 | 05'35" | 00:20'25" |
| 5 | 05'23" | 00:25'48" |
| 6 | 04'42" | 00:30'30" |
| 7 | 04'29" | 00:34'59" |
| 8 | 05'02" | 00:40'01" |
| 9 | 05'45" | 00:45'46" |
| 10 | 05'20" | 00:51'06" |
| 11 | 04'53" | 00:55'59" |
| 12 | 04'42" | 01:00'41" |
| 13 | 04'47" | 01:05'28" |
| 14 | 05'04" | 01:10'32" |
| 15 | 06'28" | 01:17'00" |
| 16 | 05'20" | 01:22'20" |
| 17 | 04'47" | 01:27'07" |
| 18 | 06'03" | 01:33'10" |
| 19 | 05'35" | 01:38'45" |
| 20 | 04'59" | 01:43'44" |
| 21 | 05'16" | 01:49'00" |
| 21.0 | 40'19" | 01:49'45" |
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